Remedial and Sports Massage is available at Thainstone Business Centre in Inverurie.

Massage has an effect on all systems of the body, and as such the benefits are far reaching.  Remedial and Sports massage both involve a wide range of techniques depending on issues presenting and the desired effect.  This may include myofascial release, trigger point therapy, muscle energy techniques, neuro-muscular and soft tissue release techniques and kinesiology taping to name but a few.  These techniques are applicable to anyone (unless otherwise contraindicated), whether they play sports or not!  We treat a wide range of patients - everything from professional athletes to office workers, farmers, helicopter pilots, home makers, school pupils and everything in between.

An in depth consultation will take place on your first visit to determine your needs, expectations, and suitability for the various techniques.  Assessment of posture and movement is useful to determine areas of restriction, asymmetry or weakness, and will help inform the treatment plan.  It may be that several sessions are required to achieve the desired goals, and in some cases you may be referred to another therapist or medical professional if different modalities are thought to be required.

If you are not sure whether massage is for you, or want more details of what to expect, please do contact me and we can talk it through.

Book online - CLICK HERE